Streaks & habits

4 guides to streaks & habits in Sippy.

• How water streaks work

  Half your goal keeps the streak alive, the full goal earns the day — why the bar is deliberately lower than the goal, and what breaks a run.

• Streak freezes and rest days

  A freeze every seven streak days covers a day you miss. A rest day is one you plan. Here is how each is earned, held and spent.

• The weekly challenge

  Five goal days in a week, one reward to claim — an accessory while the wardrobe is filling, then a streak freeze, then a rest day.

• Build a water habit that actually lasts

  What the research says about habits — anchors, visible cues, and forgiving a missed day — and how to set Sippy up to follow it.